Cultivating Spiritual & Personal Development with Zela Rodriguez
“Expand Your Consciousness” – Guided Visualization
This visualization will enhance consciousness and self-awareness and to focus the mind. Your participation is a healthy way of bringing positive energy into your mind, body and spirit, expanding your capacity for creativity. Visualization experiences will vary; it is best to let go of expectations and surrender to your own inner wisdom.
Benefits: Holistic Online cites many university studies showing that visualization has remarkable physical health benefits, including boosting immunity, easing depression, relieving insomnia, decreasing stress, and alleviating headaches and chronic pain. Do not be attached to the results, but rather observe your personal journey.
- $10 Pre-register
- $15 at Door