WELLNESS SERVICES

With over 20 years of experience in energy wellness and holistic wellness modalities

PRIVATE CLEANSE COACHING

A personalized seasonal cleanse plan tailored for you. One on one guidance with me via Skype or in personal sessions. $275

RAINDROP THERAPY® & AROMA LIFE-FORCE TECHNIQUE™

This treatment combines the sacred wellness practice of intuitive aromatherapy by placing specific oils along the spine and feet. This treatment can bring balance to the mind and body systems.

  • Oils Offered
    • Traditional for Immunity and a layer of protection and upper respiratory wellness.
  • Spiritual
    • The sacred oils mentioned in the scriptures to enhance spiritual practice and psychic protection.
  • Intuitive
    • A special blend of oils hand picked for you by Saraswati for whatever ails your physical body, mind or spirit.

WELLNESS

  • Intuitive Vibrational Energy Wellness
  • Bio Mat Sessions
  • Raindrop Therapy®
  • Aroma Touch Therapy
  • Spiritual Counseling

WISE EARTH AYURVEDA SERVICES

  • Ayurvedic wellness consult
  • Women's Wellness
  • Womb Trauma Clearing
  • Oil treatments

NUTRITIONAL COACHING

  • Raw Food Coach
  • Seasonal Cleanses
  • Weight Loss
  • Yogic Diet

SOUND HEALING

  • Private Sound Healing session 
  • Distribution of Alchemy Bowls
  • Consultant for Sound Healing instruments

Saraswati Om

YOGA TEACHER / PRACTITIONER / ENTREPRENEUR

Saraswati Om is one of today's most influential yoga teachers whose personal practice and direct experience with her beloved Guru, Sri Dharma Mittra, have impacted thousands of yogis around the world. Owner and director of  Dharma Yoga Syracuse, she is fully versed in all yogic sciences, including meditation, pranayama (breathing practices), asanas (postures), and scriptural and spiritual theory. Of the nine main approaches to yoga, Saraswati is particularly adept at Hatha-Ratha Yoga, promoting bodily and mental mastery. She believes the combination of these two forms with elements of the other seven constitutes a holy science that is accessible to anyone. 

Prior to cofounding Dharma Yoga in 2003, Saraswati taught yoga at Lockheed Martin and the Bright Path Counseling Center, as well as co-managed a yoga and dance studio in downtown Syracuse. She also led classes and workshops the Post Standard (where she contributed articles to its health section), LeMoyne College, Ophelia's Place and The Hearth at Greenpoint retirement community. Saraswati has also guest taught at Beit-Yanai, a small town in Israel, and at the Kripalu Center for Yoga & Health in Stockbridge, Mass., where, at the age of 20, she completed the 200-Hour Yoga Teacher Training Program.

Saraswati divides her time between Dharma Yoga Syracuse, where she oversees more than a dozen instructors, and 200 students, and the Dharma Yoga New York City Center, which is Dharma Mittra's U.S. base. (At Dharma Yoga NYC, she earned a 500-hour advanced teacher training certificate, and was named Karma Yogi of the Year in 2008.) A staff member of the Dharma Yoga"Life of A Yogi" Teacher Training Program, she leads classes, gives lectures and mentors trainees, as well as assists Sri Dharma at retreats and weekend intensives on both sides of the Atlantic.

Like her Guru, Saraswati adheres to the traditional yogic code of conduct. This is reflected in her healthy lifestyle practices, which encompasses herbology, conscious eating, and holistic living, and her ongoing involvement with the Matthew Kenney Culinary Academy, home to world-class plant based culinary programs in Los Angeles.

Over the past two decades, Saraswati has established herself as the "mother of Dharma Yoga" - the "teacher's teacher." As such, her annual retreats to Costa Rica and Iceland draw acolytes from all over the world. She is working on two book projects - a raw cuisine cookbook and a book about woman's sacred healing arts - and an album of chants and nature sounds, drawing on her extensive use of gongs and singing bowls.

For more information about classes, private lessons, workshops, teachers trainings or retreats, contact Saraswati at 315-461-9642 or info@dharmayogasyracuse.com

For more information about her teacher visit www.dharmayogacenter.com